• JakenVeina@lemm.ee
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    5 hours ago

    It won’t be quite the same as having salted the pasta and the sauce, while cooking it, but “salvageable”, absolutely.

    • porous_grey_matter@lemmy.ml
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      15 hours ago

      Yes, but if you stir it into a warm sauce it will mostly dissolve and it will still substantially improve it compared to no salt at all.

      • Droggelbecher@lemmy.world
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        14 hours ago

        If you forget to salt the pasta water, there’s no way of making it taste as if you had. And even if the salt dissolves well in the sauce, it won’t permeate whatever chunky things there might be in the sauce as if you’d salted a lit bit every step of the way. But yeah, it’ll be ok, even if it won’t be as good as it would have been. (I know you didn’t say it would be the same, just wanted to add).

        • algorithmae@lemmy.sdf.org
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          8 minutes ago

          I never salt my pasta water, and don’t miss it. It’s uncessary salt when the pasta and sauce have plenty anyway

            • Aksamit@slrpnk.net
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              5 hours ago

              You can use less salt if you use less water. I only add enough salt so that the water tastes as salty as broth.

              Also pasta cooks just fine in a shallow pan of boiling water, you only need enough water to cover the top of the amount of pasta your cooking. Remember to stir it a few times though, or it clumps up.

              (This is the best way to cook pasta if you are poor and live in a damp/poorly ventelated building. Boiling litres of water per serving is inefficient and expensive, and it makes your kitchen mouldy.)

            • sugar_in_your_tea@sh.itjust.works
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              6 hours ago

              Yup. I grab my salt can and do about two sprinkle passes and it seems to turn out pretty good. It’s probably around a teaspoon (maybe more) per bag of pasta.

              Oh, and use a bit of that pasta water in the sauce, that helps.

          • Xenny@lemmy.world
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            10 hours ago

            You just aren’t putting enough salt in? Literally made pasta two days ago and upon eating my first thought was “damn I almost oversalted the pasta water” because the noodles were in fact, salty

          • prettybunnys@sh.itjust.works
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            10 hours ago

            Yeah you put salt in pasta water to change the properties of the water so it boils differently, not to flavor the pasta lmao

            You don’t want to change the flavor of your pasta by over salting the water, that’s just gross.

            • Krauerking@lemy.lol
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              8 hours ago

              Not really. Salt in the water is mostly for flavor, the raise in boiling point is so miniscule by the amount added it’s practically ignorable.

              Adding oil breaks surface tension so that it’s less likely to foam over.

              • sugar_in_your_tea@sh.itjust.works
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                6 hours ago

                Yup. Don’t oversalt, but certainly add a healthy amount to the water. Some of that salt gets absorbed into the pasta, which gives it a richer flavor.

                I personally bring the water to a boil, add pasta, and then add salt (to keep temps as high as possible), but I highly doubt the order here matters at all.

                • Krauerking@lemy.lol
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                  6 hours ago

                  Yeah the only rule I know is don’t add the salt to a cold pan with cold water as heating it up may cause it to damage the bottom of your pan. But adding salt at any point while the water is hot and you aren’t done cooking the pasta is pretty safe.

    • GHiLA@sh.itjust.works
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      13 hours ago

      Sauce is a different matter.

      But yeah, if you didn’t salt that yeast dough, you aren’t going to be making it better right before it goes into the oven.

      Not all foods get the you can salt me whenever pass.

      • Eiri@lemmy.ca
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        9 hours ago

        Once i completely forgot the salt in my bread. It was disgustingly bland; like, I couldn’t believe a teaspoon of salt would have such a massive effect.

        But I actually salvaged it by putting salt on every slice of toast I made with that loaf.

        It worked out okay!

    • MonkderVierte@lemmy.ml
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      10 hours ago

      Btw, carbonara tastes better if you add the bacon and garlic to the pasta and water instead of the sauce after.

      • Adm_Drummer@lemmy.world
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        5 hours ago

        What the fuck? Boiled garlic and bacon?

        Get the pancetta nice and crispy in the pan, add the garlic in the final minute before finishing. Add your pasta (2 minutes under al dente) fresh out of the water into the hot pan with as much carry over liquid as you can to deglaze, toss like your life depends on it (it does.), cut the heat, then add your mixed yolks, parm and fresh black pepper. Allow the carryover heat to thicken the sauce along with vigourous stirring to get the starches emulsified with the egg and cheese. Add more cracked pepper to your taste. Maybe a pinch of crushed chilis. Add pasta water and stir to reach your desired texture.

        Don’t fucking boil your bacon and garlic.

        • Luvs2Spuj@lemmy.world
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          5 hours ago

          I think (hope) they are just describing this wrong, rather than adding bacon to boiling water at the beginning.

          The sauce for carbonara is just some of the (salty) pasta water and egg yolk.

          Cook the pasta until just before al dente, then mix the yolks and (fried) lardons in the pasta for the final minute or two of cooking. Add parmesan as you like.

  • justOnePersistentKbinPlease@fedia.io
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    18 hours ago

    Alternatively, instead of overloading on salt: for non-bland food:

    1. Get local in-season produce. E.G. Fresh tomatoes vs canned or long distance imports is a night and day difference. Also can be cheaper and you also know that the money is staying local, not feeding some rich fuck’s investments.

    2. Mother. Fucking. GARLIC.

    3. Optionally, find a good chili oil.

    • hangonasecond@lemmy.world
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      3 hours ago

      Fwiw good quality canned tomatoes can be miles better than buying “fresh” tomatoes for the 8+ months of the year that they aren’t actually in season (depending where you live in the world). Growers still grow them, but they’re less sweet and less juicy. Canned tomatoes also break down way better for sauces. I agree with your overall point, and almost all of my fruit and veg come from farmers markets, but tomatoes generally don’t for both cost and quality purposes.

    • zalgotext@sh.itjust.works
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      3 hours ago

      Get local in-season produce.

      Ehhhhhh, I’m with you on the economic benefits, but when it comes to sodium intake, good quality canned/frozen veggies are just fine, and there’s a lot out there that don’t have any added sodium. On top of that, in a lot of culinary cases canned/frozen is better than fresh - I’d never dream of making pizza sauce out of anything other than good quality canned tomatoes, and frozen peas are usually better than fresh.

      Optionally, find a good chili oil.

      Most store bought chili oils are loaded with sodium lol.

    • sugar_in_your_tea@sh.itjust.works
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      6 hours ago

      Yup, by default, I double the garlic in any given recipe. And then sometimes add a bit more. I don’t think I’ve ever regretted adding more garlic.

      You missed one massively important one: butter. Adding fat tends to bring out the flavor more, and a little salt goes a long way in maximizing that effect.

    • Dabundis@lemmy.world
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      17 hours ago

      Great tips, but starting with the word ‘alternatively’ sorta suggests that these will work instead of salt…

      • Mouselemming@sh.itjust.works
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        16 hours ago

        Sadly, some people have to limit their salt intake and aren’t allowed to any that’s not naturally in there. For them, it would be an alternative. Let us be very thankful we are not them. Especially me, because I can’t have hot chili anything and not much garlic.

    • Trainguyrom@reddthat.com
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      8 hours ago

      Mother. Fucking. GARLIC.

      Toss in some onion powder too, a bit of seasoning salt and you won’t even miss the salt

    • i_dont_want_to@lemmy.blahaj.zone
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      16 hours ago

      Agree with all points. To expand on tomatoes…

      local in-season tomatoes > canned tomatoes > all other tomatoes

      Local is for sure the best but canned, which are picked ripe and processed soon after, are better than tomatoes that have had to be shipped. Those were picked before they were ripe.

      • justOnePersistentKbinPlease@fedia.io
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        4 hours ago

        The first recipe I found in a quick search for lentil soup has garlic in it. (And lentils, coriander, cumin, paprika, bay leaves, lemon juice, tomato paste, soup stock, celery, an onion and a carrot.)

        If we’re speaking of savoury food, have to say that paprika is another one of those baseline spices that shows up all over the place.

    • bizarroland@fedia.io
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      14 hours ago

      And especially if you are cooking the vegetables, don’t shy away from vegetables that are a little aged.

      That little drizzle of decay adds flavor.

      • nomous@lemmy.world
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        8 hours ago

        Seriously, the best most flavorful fruits and veggies are always the ones that are 1 day away from going bad.

  • Infomatics90@lemmy.ca
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    8 hours ago

    you need to add salt to the boiling water, but if you are trying to cut your sodium intake don’t do this. also please make pasta sauce from scratch. don’t buy pre mixed, just buy plain “passata” and add your own stuff. its a million times better.

    • zalgotext@sh.itjust.works
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      4 hours ago

      also please make pasta sauce from scratch.

      As someone who frequently makes sauce from scratch, a hunk of ground beef or Italian sausage and a jar of Rao’s will absolutely get the job done on a busy weeknight when I can’t be bothered with chopping up a bunch of veggies. Plain passata and your own stuff is not “a million times better”.

      • pufferfisherpowder@lemmy.world
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        4 hours ago

        It’s literally only better if you have skill and, imo, time. You can’t make a good tomato sauce in like 10min from scratch, fight me

        • zalgotext@sh.itjust.works
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          3 hours ago

          Right, it takes most home cooks ten minutes just to mince the garlic and dice an onion, carrot, and celery for mirepoix

    • snail_hunter@programming.dev
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      7 hours ago

      I don’t remember the exact numbers (and am not a doctor) but the vast majority of the average person’s daily sodium intake comes from processed foods, not home cooking.

      • Final Remix@lemmy.world
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        7 hours ago

        Yup. Table salt or spice mixes are usually nothing compared to the frozen food that’s 30% of your daily intake per serving.

  • Drasglaf@sh.itjust.works
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    15 hours ago

    I usually cook without much salt because you can always add more, but you can never remove it. This way everyone can eat each meal to their liking.

    • astrsk@fedia.io
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      15 hours ago

      You could also cut the food with more unsalted food, to fix the balance. Not uncommon in restaurant kitchens.

    • Cethin@lemmy.zip
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      13 hours ago

      But the salt absorbing into the pasta will be a bit different than being part of the sauce. If it’s a common issue that people you’re cooking for want less salt, fine I guess. If not, salt the water when you cook pasta.

      • Drasglaf@sh.itjust.works
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        10 hours ago

        Yes, pasta is one exception, I always cook it with more salt and no one has complained. I’m usually the one who wants less salty meals.

        • sugar_in_your_tea@sh.itjust.works
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          6 hours ago

          Yup. Having a little too much salt on your pasta won’t matter, you can always taste the pasta and adjust the sauce accordingly. I tend to undersalt the sauce, because we add quite a bit of salt w/ grated cheese or something, so I don’t want someone’s preference for extra cheese to ruin the meal.

    • starman2112@sh.itjust.works
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      15 hours ago

      Finding soy sauce was like discovering a cheat code irl. Haven’t found a dish yet that isn’t improved by some combination of soy sauce, chili sauce, and/or lemon juice (usually all three)

      • bizarroland@fedia.io
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        14 hours ago

        I’ve never liked soy sauce, until I was introduced to Bragg’s liquid aminos. That shit tastes the way I always thought soy sauce was supposed to taste.

        It’s like, all of the flavor and basically none of the salt.

        Sorry that this sounds like an ad I’m just actually a fan of the shit.

        • Trainguyrom@reddthat.com
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          8 hours ago

          Ooh I’ll have to try that! I’ve always hated soy sauce because its just too salty (I’m very salt-sensitive so I generally cook with no or low salt)

          • sugar_in_your_tea@sh.itjust.works
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            6 hours ago

            You can get low sodium soy sauce. Also, Kikoman has way too strong of a flavor for me, and I much prefer brands from other countries, which are often a bit lower in salt as well as less intense flavor.