It’s not lile that. I have no regrets, it’s just that I am getting older. Shit hurts all the time or doesn’t work as well as it used to. I am tired and the weight of a lifetime of memories is starting to get heavy. I am the same guy I was at ~21. In thirty years you will be the same guy you are today, but younger people will look at you different. I skateboard, I surf, I snowboard, etc as I have for forty years, but now I am not a dude doing dude things, I am a curiosity or “an inspiration”. I can’t go to a concert or a club to enjoy myself as I always have because now I am the weird old guy in the club. Nevermind that I have been listening to “EDM” since the 80’s. It just sucks that I just can’t be me without it being weird.
As far as advice, you know what to do. Eat well (little to no proceased food, way less meat, more veggies, etc) exercise regularly, stay active, and drink lots of water. Also, play hard AND work hard for yourself.
I like the work Hard for yourself statement. As a 43 year old woman possibly dealing with a serious health issue (waiting on results) I wish I had worked harder for myself on prioritising my health over my work. Far too easy to put off dr appointments/dentist appointments/smears etc by rationalising that you can’t miss that meeting.
It’s not lile that. I have no regrets, it’s just that I am getting older. Shit hurts all the time or doesn’t work as well as it used to. I am tired and the weight of a lifetime of memories is starting to get heavy. I am the same guy I was at ~21. In thirty years you will be the same guy you are today, but younger people will look at you different. I skateboard, I surf, I snowboard, etc as I have for forty years, but now I am not a dude doing dude things, I am a curiosity or “an inspiration”. I can’t go to a concert or a club to enjoy myself as I always have because now I am the weird old guy in the club. Nevermind that I have been listening to “EDM” since the 80’s. It just sucks that I just can’t be me without it being weird.
As far as advice, you know what to do. Eat well (little to no proceased food, way less meat, more veggies, etc) exercise regularly, stay active, and drink lots of water. Also, play hard AND work hard for yourself.
I like the work Hard for yourself statement. As a 43 year old woman possibly dealing with a serious health issue (waiting on results) I wish I had worked harder for myself on prioritising my health over my work. Far too easy to put off dr appointments/dentist appointments/smears etc by rationalising that you can’t miss that meeting.
Heah, I guess for people in this day and age health span maximisation (not life span) should be the main goal.