Currently, if your eyes are closed you can still get a sense of the light around you, and moving your head around you can tell if you’re moving it toward or away from a light source (barring maybe if you’re outdoors and it’s bright out all around you).

But what if when we closed our eyes it was like full blackout? Would blinking become disorienting? Could it mess up circadian rhythms? Something else? Or would it not really matter?

  • astraeus@programming.dev
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    1 year ago

    I would say most things would not be much different, but circadian rhythm is probably the most relevant part. If your eyes cannot sense sunlight in the morning, your sleep will no longer be affected by daytime hours. Edit: your skin can also sense changes in light, it could potentially also detect sunlight in the morning if exposure is strong enough. Thanks @Repelle for the insight! Article: https://www.sciencedirect.com/science/article/abs/pii/S1389556721000022

    Our mind doesn’t really process the time we blink, whether light comes through or not. If we had it happen our entire life, I’m sure we’d probably adapt quickly to having a complete blackout when closing our eyes.

    • Repple (she/her)@lemmy.world
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      1 year ago

      I vaguely recall a study from well over a decade ago where they used a light patch so that the only change in light for the sleeping participants would be on the skin and showed that circadian rhythm wasn’t dependent (solely, at least) on eyesight. Mind you this is a vague memory from a long time ago so take it with a grain of salt.