Because anything not important can be sent through a text. Most people call because it’s something important or a big deal and at a lot of the times it’s not a good call. So that’s why people don’t like phone calls because the thing that’s on the other end is most likely non-desirable.
I find that it’s generally more helpful to practice grabbing the metaphorical bull by the horns. The more you avoid it, the less used you are to dealing with it, and the worse it makes you feel.
Because anything not important can be sent through a text. Most people call because it’s something important or a big deal and at a lot of the times it’s not a good call. So that’s why people don’t like phone calls because the thing that’s on the other end is most likely non-desirable.
I find that it’s generally more helpful to practice grabbing the metaphorical bull by the horns. The more you avoid it, the less used you are to dealing with it, and the worse it makes you feel.