today was supposed to be my first day of therapy and the therapist didn’t show up. I’m pissed off. I wasted 2 hours for nothing.
I’ve sent her a polite message, asking if she’s sick and hoping she is well, but in reality I wanted to yell at her. However, if I yell at her, chances are she won’t treat me.
Before you suggest to find another therapist, finding a shrink where I live is very difficult and the other ones I contacted have either ignored me or are overbooked. I need therapy and it bothers me to be so dependent on one person.
For those of you who have experienced something similar, how doesn’t it bother you?
In this situation you need to remember life happens. She is a human with a complex life too. Your immediate response to get this angry is slightly alarming and something you should bring up to her because you need to work on it.
Also don’t think of this as wasted therapy, you did do therapy just not in the way you think. You were put into a situation that heightened your emotions and you now need to control those emotions and face them. That’s therapy.
He should probably see a therapist
Shit, therapy happened even when therapist wasn’t present. That will be 100$.
Jokes aside, a great way to think about things, really.