• Toneswirly@lemmy.world
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    11 months ago

    The defense of Oatmeal is that it’s insanely good for your health and will help you lose weight if you can shovel unsweetened oatmeal down your pie hole every morning.

    • aidan@lemmy.world
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      11 months ago

      Doesn’t have to be unsweetened, just unsweetened with natural sugars like, sugar or honey. Stevia or other artificial sweeteners are okay for weight loss.