So since the last 2 days, I’ve been building the courage up to start doing exercises. I’m starting with weights that were just collecting dust so thought “hell why not, never too late to start getting fit”
Now I’m being realistic knowing that starting off you’re not gonna be shredded like a wrestler but I’m just tryna get leaner and fitter body wise.
Is it reasonable for absolute novices to never go to the gym for their exercise and fitness journey? I feel like would be saving some dosh even though I could be missing on some equipment they use there.
A penny for your thoughts?
For me, the hardest at-home part is the motivation. It’s so easy to “skip”. Finding things like pre-plans or games like Zwift on a bike trainer help, because it sets my schedule.
I also found it handy to pick an audio book, podcast, or show I liked, and only do that while working out.