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Cake day: February 9th, 2024

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  • I think the running counter story is that he felt more comfortable around kids than adults, but people couldn’t believe it was innocent. Its really hard to play the accusations game. Macaulay Culkin saying he spent tons of time with him and nothing bad ever happened is as much evidence for good as any of the accusations of wrongdoing.

    I also think there was and still is a problematic understanding of psychology especially with small children.



  • rekorse@lemmy.worldto196@lemmy.blahaj.zoneRule
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    5 days ago

    I think the reasons people move to cities in the US might not be the same as in the EU. Arguably quality of life peaks, in the US, in the surrounding suburbs of major cities. The closer you get to downtown the more expensive and the more difficult it is to do things.

    In Europe I get the impression moving to larger cities actually does improve a lot of aspects of life on an individual basis.

    For example, we have considered moving to New York or Chicago but what stops us is the amount of money needed and how difficult it can be just to keep up with a regular life in a city that dense and hostile.







  • For me it was understanding the idea of equilibrium. The way I use it is to mean the state of something given enough time that highs and lows have evened out.

    A practical example is with common diet mentality of dieting until reaching a goal, and then stopping the diet. The diet is a peak, not dieting is a valley, over time youll end up back at the same weight or more. Basically the problem is that modern diets give people high expectations when studies show the most likely scenario is that the weight is lost, and gained back plus some.

    So what will work. If we think of this long term equilibrium, the dieting doesnt work because they aren’t permanent changes. So if we agree the only way to stay healthy long term is to make permanent changes, we can agree that making cumulative small permanent changes that affect diet will ultimately result in lost weight.

    Sugar is the easiest to target IMO. Dairy, meat, and fish also are good things to target too as they cause other health problems besides weight gain. Switching to mainly water is another thing. Even taking on a new hobby or exercising a slight bit more will result in a net loss as less time is able to be spent on eating and more energy is spent physically.

    Plant based whole food diets usually result in weight loss because they are less calorie dense, so you will feel full with a fraction of the calories in your stomach. Alternatively you can lose weight with calorie dense foods, but you will likely have to deal with hunger more.

    Once I started thinking more like this, it was easier to come up with my own changes rather than shopping around diets with absurd restrictions. You know yourself best, make small changes and keep trending in a good direction, and if you make a “mistake” do your best to forget about it and immediately get back to it.