• 0 Posts
  • 6 Comments
Joined 1 year ago
cake
Cake day: July 26th, 2023

help-circle





  • My neurologist has me take L-methylfolate because of one of my meds. Besides that, all I take is fish oil and D3. Everything I’ve seen has said they’re some of the only ones that actually do anything.

    The water soluble ones like Vitamin C you just piss out. The fat soluble ones like A can build up and cause problems. NTM my grocery store generic oil and D together cost way less that the multivitamins.