Track_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 22 hours agoMeditationslrpnk.netimagemessage-square7fedilinkarrow-up1361arrow-down14
arrow-up1357arrow-down1imageMeditationslrpnk.netTrack_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 22 hours agomessage-square7fedilink
minus-squarefckreddit@lemmy.mllinkfedilinkarrow-up14·19 hours agoThe focus should be on senses , not on thoughts.
minus-squareDamarus@feddit.orglinkfedilinkarrow-up11·18 hours agoNot necessarily to clear the mind of thoughts, but to let them pass without dwelling on them.
The focus should be on senses , not on thoughts.
To clear your mind from thoughts
Not necessarily to clear the mind of thoughts, but to let them pass without dwelling on them.