• DrDateJust@sh.itjust.works
      link
      fedilink
      arrow-up
      2
      ·
      1 year ago

      Meh anytime I take a tbreak the first few days kinda suck but all I had to do was make sure I was getting enough activity through the day and got to sleep just fine. Only times I really felt the sleep issue in a tbreak is if I was just sitting on my ass all day