Edit: Since it’s come up a couple times in the comment, I’ll add that there’s evidence use of a water flosser is more effective than dental floss.
I floss and electric toothbrush every night. My dentist routinely complements my hygiene. Every cavity I’ve had filled in the past 8 years started from before I had an e-brush.
At a recent visit after remarking on how little plaque I had, my dentist asked if I brush twice a day. I told him no, only once a day.
He immediately changed his tune and told me that I should brush twice a day for better results.
I think he’s in the pocket of Big Paste.
Healthy teeth have a lot to do with genetics too. I’m a once/day brushed (with a powered brush) and never flush unless something’s stuck in my teeth and I don’t get cavities or have other teeth and mouth problems. My wife brushes twice a day, flosses, and uses mouth wash, and has had 12 root canals, and has cavities 25% of the time she gets her cleanings done.
There are two other main differences between us. She loves sugar and I’d prefer anything salty. I’m sure this isn’t helping her and is helping me since sugar is our mouths’ enemy.
Not brushing in the morning and at night is noodling my melon. Always brushed twice a day, floss at night. Surely you have morning breath everyday?
After going with a sonic toothbrush, I felt my teeth were actually clean. Much cleaner than before.
I feel like it’s more than that…
When I switched to electric 7 or 8 years ago, I really didn’t like it. It was super uncomfortable and tickled my mouth.
I just powered through it because I was told that I would get used to it.
Indeed I did get used to it and quickly began to feel that I had never actually properly brushed my teeth before going electric.
Part of what helps is the little extra pulse every 30 seconds and auto shut off after two minutes. Really keeps you on track with 30 seconds in each quadrant of your mouth.
Two minutes is a long time so having the timer built into the toothbrush is super helpful.
Only concern to note is that applying too much pressure and/or using the maximum vibration setting can be bad for your gums and cause recession.
Be very gentle with the electric toothbrush so that you do not cause any excessive gum recession.
Once you get used to electric, a conventional toothbrush will seem archaic.
Hey replying to you because well its an empty threat so far
Basically you me and everybody else could have improved technique with an electric toothbrush
You have to plan not too much pressure and just kind of hold it and move back and forth
I still don’t have perfect technique and I don’t brush every night. So sad for me I know
In other words cool beans good luck brushing your teeth every night
Minimum twice a day my friend, personal hygiene is the best thing you can do for yourself. Once you establish the habit you won’t even think about it.
For what it’s worth I have a bite guard and I can only wear it when I actually brush my teeth
On top of power cleaning my asshole with my shower head’s “power clean” setting…
My personal hygiene is just fine but thank you for the advice.
At first I thought you were being pretentious so I was being defensive but you’re just being straight up so cool beans then
Basically I’m just a little bit tipsy so I’m being hella aggressive right now.
All that being said, do you exclusively use toilet paper for your butt?
Because if that’s the case truth be told you could be taking personal hygiene lessons from me.
Poop schedule is directly before the morning shower - as Sarah Silverman once said, It isn’t clean unless it’s two inches deep clean.
And if it’s pretentious to brush your teeth every day then I guess I am pretentious.
Bite guard is smart, I need to use mine more.
like I said you were just keeping it real
When you know you know.
And you’re about it.
Is it pretentious did I say that? How foolish of me
An electric toothbrush and more importantly a water flosser have saved me thousands in dental treatment costs.
Right now electric toothbrushes just need to become more repairable.
I trust approximately zero science about dental care, given the industry’s track record.
A systematic review by Cochrane is probably the most trustworthy source in medicine.
Yep, they (almost) literally wrote the book. I found their manual super useful when trying to deal with jerk articles that only post portions of their results. I don’t care that it’s “bad practice” to post raw data, it needs to become the standard.
You mean the elusive 5th dentist?
You found the fifth? I keep having trouble with my #10s. Sneaky little buggers.
